
It is easy to fall into a rut of false assumptions. It is easy to believe something just because you learned it that way when…

As the world gets louder, it is difficult to tell if it is really your inner voice you are hearing, or something else. At times…

Children engage in certain practices that can serve us as adults. For example, when was the last time you put pencil to paper and just…

You make your own decisions. No one is in charge of how you feel or react to something but you. You may not always get…

That epiphany may be right around the corner. Things may get better tomorrow. The intolerable may become tolerable in a week. Don’t give up; hold…

I am quick to cry, to laugh, to show my feelings. And that is a good thing. I sometimes wish that my emotions weren’t so…

Just because you have made a decision that I did not make doesn’t make you bad. Just because I have made a decision you don’t…

Make space in your life for the things you want. If you want more time with your kids, make the space. If you want a…

If you are feeling a little down and can’t seem to pull yourself out of it, try doing something nice for someone else. Make the…