Today is April 1st, in the midst of Spring and all the renewal that it brings. Remember, if you didn’t like yesterday, you can do…
What floats your boat? What makes you feel alive and loved? What makes you feel needed? Whatever it is, go out and do it. If…
The sun is shining, the birds are chirping, flowers are peeking out of the ground, and all is right with the world. What a wonderful feeling you…
I have recently come to the belief that you don’t always have to know where you are going to get there. Sometimes it is enough…
Go out and play today. Pretend you are 7 again, and go play on the swings, or take a walk with no destination in mind. Call…
Sometimes taking things to the next level means stepping outside your comfort zone. Classical musician? What about learning to play jazz? Contemporary dancer? What about…
It’s okay to embrace a bad day. Trying to put on a happy face can sometimes be counterproductive to your process. To embrace is also…
Have you ever stopped what you are doing, cranked up the music, and indulged in a spontaneous dance party? Do it now! Go ahead…belt out the…
Enjoy the present – celebrate each moment. These routine days will pass so quickly. Seedlings will turn into plants, kittens into cats, puppies into dogs,…
The wind whispers, birds sing. Things are sprouting and beams of sunlight break through the clouds – little kisses of warmth on my forehead. Abundance!…