
There are times when “forgive and forget” is a nice concept, and times when I think it is a wise decision. I usually don’t find…

I admire your willingness to have difficult conversations, even when you know they are uncomfortable. Your honesty and vulnerability are things that I strive for….

Being vulnerable means that sometimes I am going to get kicked in the gut. I am not very happy when that happens; it makes me…

Accept yourself the way you are right now. You are a beautiful soul. Your heart is open, despite having been hurt in the past, for…

I recommend vulnerability, even knowing that it is almost always uncomfortable. Vulnerability is where the growth happens, and I am all for growth. It is…

I am awake and aware, and that doesn’t always make me happy. Some days I think for a brief time that I would like to…

Okay – I’ll admit it. I hate being vulnerable. I understand that vulnerability is an important concept, and I am willing to embrace it –…

I vow to do the hard stuff, even when I don’t want to. I will have the hard conversations, show up in all my vulnerability,…

I want to retain my vulnerability. Being vulnerable is part of who I am; it helps to make me ME. Being vulnerable allows me to feel…

Words are powerful. Sometimes even a single word can stir the soul. We are starting the new year with a list of things we hope…