I embrace vulnerability, even though it is uncomfortable at times. It puts me outside my comfort zone, which I know is where the growth happens….
Stay present for as much and as long as you can. When a friend needs to talk, really be there and hear what is being…
I strip away the masks, and let the world see the real me. This isn’t always comfortable; being vulnerable is seldom comfortable. And it is…
You get to spend your time with the people you choose, so I suggest you choose the people who make you smile and feel good…
You can’t change the fact that something is wrong: that you are getting a divorce, that you have a disease, that you lost your job….
I vow to do the hard stuff, even when I don’t want to. I will have the hard conversations, show up in all my vulnerability,…