In this run-up to the holidays, it is important to remember that giving doesn’t necessarily have to mean spending lots of money. Not being able…
It is okay to walk away from people who bring you down. It is not okay to berate them, but it is okay to leave….
It is okay, even necessary, for you to take care of yourself, even if that results in not being able to do something for someone…
We never really know what kind of turn our lives will take. We can plan all we want, and in the end, it is not…
It is not required of you to put yourself in harm’s way to make others feel good. If a situation calls for you to leave…
Accept yourself the way you are right now. You are a beautiful soul. Your heart is open, despite having been hurt in the past, for…
Are you remembering your self-care? It is so important to do the things that lift you up and recharge your battery! When is the last…
Trust yourself. You will know when it is time to do what is important to do. Your inner voice, intuition, god, or whatever you call…
Be yourself, whatever that means today. You may be different today than you were yesterday, and different tomorrow than you are today. We are human;…