It’s okay to have a bad day, and to admit it. You may not want to run around in the street telling everyone you meet that this is not your best day, but do find some people you trust who you can tell the truth to. I know that not everyone who says “How are you today?” wants a real answer, but it is important to be find those people who do. Even if you are great at being stoic, eventually it gets too hard to hold everything inside. There are people who care – find them!