It is so hard to let go of old dreams, old thoughts, old ways of life. Yet sometimes you really have to in order to…
Is it time for a reminder? Breathe – just breathe. If times are tough, if you’re at a loss for words, if you don’t know…
It doesn’t matter what other people think; it can be good, bad, or indifferent. The quality of your life depends on what YOU think and do,…
There are a lot of unpleasant things happening out there in the world, and they are amplified by the constant ‘news’ on the television, radio,…
What makes you smile? Have you done it lately? Do what makes you smile, and do it often.
Until you feel your feelings, they will remain with you and affect how you deal with the world. It is not necessary to act on…
You are the only one who can make you happy. It is not someone else’s responsibility; not your spouse’s, not your friend’s, not your parent’s,…
Please cut me some slack – I really AM trying to do better. This path is new to me, and I am struggling to get…
Find the place and the people who make you feel safe, who accept you the way you are and let you feel the way you…
There is some good in every day. Don’t get me wrong, I am not saying that it is always easy to find. But it IS…