Take the time you need to take care of yourself. Self-care seems to be the first thing that gets dropped when you are busy, yet…
Everyone is busy. People say that they are going to contact you, then get occupied with other things, and don’t. People who you thought were…
Contact your friends, even if you have only 5 minutes to talk. It is important to let people know that they are not forgotten, and…
When someone has no time for me, that is okay. I understand that everyone is busy; everyone’s time is tight and precious. In the past…
This time of year is very busy for a lot of people. Remember to take the time to take care of yourself. This is one…
There is a lot going on and a lot to take in. Sometimes it can be too much. It’s okay to take a time out…
Do you find yourself sometimes forgetting to do something for yourself because you are so busy doing things for others? There are times in our…
In these busy days, don’t forget your self-care! There is always one more thing that wants to be squeezed into your schedule, and it may look…
When you are making your list of all the things you need to do today, don’t forget to put some “me time” in it. Take…
Make space in your life for the things you want. If you want more time with your kids, make the space. If you want a…