Take care of yourself. You can’t be there for others if you aren’t first there for yourself. Self-care doesn’t have to be fancy and expensive;…
In this busy holiday season, be sure to remember not to plan so much that you don’t enjoy the things that you really love. Leave…
It’s okay to say no, with no reason given. It’s not up to anyone else to decide if you are too busy, or just not…
Don’t forget to spend time with your friends, doing whatever it is that makes you happy! I know it’s an extremely busy time of the…
Take the time you need to take care of yourself. Self-care seems to be the first thing that gets dropped when you are busy, yet…
Everyone is busy. People say that they are going to contact you, then get occupied with other things, and don’t. People who you thought were…
Contact your friends, even if you have only 5 minutes to talk. It is important to let people know that they are not forgotten, and…
When someone has no time for me, that is okay. I understand that everyone is busy; everyone’s time is tight and precious. In the past…
This time of year is very busy for a lot of people. Remember to take the time to take care of yourself. This is one…