Someone out there may, indeed, have it worse than you do, but that does not negate what you are feeling right now. Whatever your feelings…
Your feelings are your feelings; they are not good or bad, they just are. If you are angry, be angry – there is nothing inherently…
There is no wrong way to have your feelings. You can get loud, get quiet, cry, act as if everything is normal – however you…
Give yourself some time to actually feel what you are feeling. It is okay to wallow in it for a while. Try to set a…
You don’t get “over” your feelings by stuffing them inside and ignoring them. I don’t think you should be trying to “get over” your feelings…
I don’t know how you feel; I am not you. I am not trying to co-opt your pain. What I am trying to let you…
If you are sad, then let yourself be sad for a while. Feel your feelings, don’t try to stuff them inside so that no one…
It is okay to be sad and disappointed. Take the time to feel those feelings. And then remember that you are strong and you will…
When I am anxious, I remember that anxiety resides in the future and I reside in the present. All the anxiety in the world is…
Your feelings aren’t right or wrong – they are your feelings, and you are entitled to have them. The fact that they are different from someone…