It is so hard to let go of old dreams, old thoughts, old ways of life. Yet sometimes you really have to in order to…
Some days are good, some not so much. I don’t want to spend my “not so much” days moaning and complaining to people about how…
It’s important to feel your feelings. There are an awful lot of things that you aren’t going to get over, but you can get through…
It is important to consider what others say to and about you. It is even more important to remember that someone saying something out loud doesn’t…
Let it go – that need to be in control, that desire for things to stay the same, the need to understand everything – just…
Say it out loud. Find someone you can trust to not just listen to you, but to really hear you, and speak your shame. To…
If you can’t stop talking about it, you’re not over it. You can’t move on until you have let the past go, so do what…
This is it – the view from my ‘let it go’ spot. It is spring, and I can once again sit on my patio –…