Think about this: if it will take you 5 years to get to the point you want to be, and you are looking back in…
Sometimes you have feelings that you don’t want to admit you are having, even to yourself. You might be angry with someone you feel you…
Are you passing judgment on others? Are they making decisions that you don’t agree with? Could it be that you just don’t understand them? It’s…
Is it too big a thing to attempt? Take it one step at a time. Whether it is cleaning out a closet, changing a habit, starting…
How do you release energy that needs to be let out? There are many ways to do this – one is to cry. So…
What are you afraid of? What is it that keeps you from letting people see the real you? I know that one of my biggest…
If you are not seeing any miracles, perhaps you are looking for the wrong things in the wrong places. Look for the miracles in the…
The struggle is real, and so is the joy. Allow yourself to rest in the moments that heal you, and remember to move through the…

