
Your instinct may be to take care of others first; perhaps you should rethink that. It is imperative that you take care of yourself first….

Everyone is dealing with something. It may not seem like a big deal to anyone else, but to them it may loom large. It is…

You have a lot to bear right now. Know that people see you and understand that you are doing the best you can. Seek out the…

My heart hurts, and it will heal again. I choose love over fear, and it will prevail. It may not be tomorrow, or next week,…

Are you taking care of yourself? Are you remembering that if you don’t take care of yourself, you eventually will be unable to take care…

It’s not about how well one person is doing in this world. We are all related, and everything that happens affects us all. It is…

It is not a bad thing to take care of yourself. Taking care of yourself allows you to have the resources to take care of…

In your hectic world, remember to take care of yourself! If you don’t take care of yourself, eventually you will run out of the resources…