It is not required of you to put yourself in harm’s way to make others feel good. If a situation calls for you to leave…
Find a place where you can go in your mind to “step outside” for a bit when you are overwhelmed. A calm, peaceful scene can…
Are you remembering your self-care? It is so important to do the things that lift you up and recharge your battery! When is the last…
I know you are under a lot of stress right now, and that you are not one to complain. You just go about your business,…
I recognize that self-care is what enables me to recharge so that I may be of assistance to others.
I start with me. I forgive myself for being less than I strive to be, and for mistakes that I make along the way. I…
This time of year is very busy for a lot of people. Remember to take the time to take care of yourself. This is one…
It is certainly a busy time of the year; there is a lot going on. Perhaps it is time for a reminder that it is…
Are you remembering to take care of yourself? Remember that something doesn’t have to be huge or expensive to count as self-care. Something as small as…
It would be great if we all had someone to take care of us and make sure that we were okay. And in the end,…