Allow yourself to feel what you are feeling, and then move on. Sometimes those feelings won’t be what you want, but they are what you…
Hold the space for people to feel what they feel and get through what they have to get through. Don’t feel that it is on…
You handle this all with such grace. You have more to deal with than anyone should, yet you never seem to break down in public….
Someone out there may, indeed, have it worse than you do, but that does not negate what you are feeling right now. Whatever your feelings…
Give yourself some time to actually feel what you are feeling. It is okay to wallow in it for a while. Try to set a…
I am bold. I am real. I ask for what I need and want. I let people know that I care about them. I cry…
Sometimes you have feelings that you don’t want to admit you are having, even to yourself. You might be angry with someone you feel you…
Until you feel your feelings, they will remain with you and affect how you deal with the world. It is not necessary to act on…
When it comes to emotional recovery, you are where you are and you feel what you feel. Show yourself some grace. If you’re still feeling…