Be wholeheartedly happy for your friends who are doing well. You don’t have to understand the background to be happy for them. You don’t have…
You don’t have to make all your changes at once – sometimes that is just too much to face, so you don’t make any change….
Take a tip from a parent; sometimes a time out is what is needed. When you are feeling overloaded, at the end of your wits,…
Be true to your word. It really is all you have in the end. It may seem easier to tell people what you think they…
Are you in a rut? Do something unexpected! It doesn’t have to be huge, it doesn’t even have to be visible, but it can be….
There are a lot of unpleasant things happening out there in the world, and they are amplified by the constant ‘news’ on the television, radio,…
What makes you smile? Have you done it lately? Do what makes you smile, and do it often.
I made up a holiday – at least I think I did. It’s Tell Everyone You Love That You Love Them Day. So wake up…
Do what you know you need to do now. Even if you think it will be messy, hard, or ugly, do it sooner rather than…
Be present in your life. Be present to the people you love – it is the greatest gift you can give them. And if you…