When you find yourself going over and over the same issue, thinking you are finally done with it, only to have it rear its head…
It is hard, yet so important, to be able to be with someone in crisis. The details of what you do are not as important…
Resolve to be yourself this year. Be vulnerable, laugh a lot, cry when you feel like it, and trust that the world and your friends…
Do the right thing, without regard to the outcome. The outcome is out of your control. Once you have done the deed, what will happen…
Sometimes it is important to jump in with both feet, and sometimes it is important to start a little more slowly by testing the waters…
Give yourself credit for that thing you set out to do and did. Give yourself credit for keeping your mouth shut when you know what…
Treat people with respect: your elders, your boss, the janitor, the homeless. Yes, respect is earned, and perhaps the assumption should be that respect is,…
Step out into the world and share yourself. Be bold! If you get slapped down, don’t let it deter you – do it again! You…
Be wholeheartedly happy for your friends who are doing well. You don’t have to understand the background to be happy for them. You don’t have…
You don’t have to make all your changes at once – sometimes that is just too much to face, so you don’t make any change….