It is not about how many times you fall down; it is about how many times you get up and keep going. I have seen…
Let’s teach our children how to deal with emotions they have, not how to stuff them inside and ignore them. Let’s not pretend that anger…
I admire the way you live your life for you, not worrying about what anyone else will think. You do what is important to you,…
You teach people how to treat you, so be sure to set a good example and treat yourself nicely. So many people (and I include…
This time of year is very busy for a lot of people. Remember to take the time to take care of yourself. This is one…
You are a great example to the world, and you do it by being you. You are proof that being yourself is enough. You strive…
You have a lot to do. Some of it you would rather not do. And you are willing to do what has to be done,…
You’re going to get through this. You are stronger than you think. I know it doesn’t seem fair, and I know it seems like too…
Be present to all that is going on. Everyone benefits when you are present for your interactions. Put aside your computer and your phone and…
Are you taking care of yourself? Are you remembering that if you don’t take care of yourself, you eventually will be unable to take care…