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Browse: Home   /   Exhale
I INHALE; I EXHALE

I INHALE; I EXHALE

August 24, 2021
krisandjudy
Daily Bliss

I inhale; I exhale. This is how I get through the overwhelm.

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REMAIN CALM

REMAIN CALM

November 18, 2020
krisandjudy
Daily Bliss

Remain calm. Inhale, exhale. Remain calm.

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Inhale Hold Exhale Hold

Inhale Hold Exhale Hold

January 19, 2020
krisandjudy
Daily Bliss

There is so much going on in the world right now that sometimes I get this overwhelming feeling of dread that is hard to shake….

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Just breathe

Just breathe

June 15, 2019
krisandjudy
Daily Bliss

I know things are frustrating and that you are at the end of your rope. People keep telling you they have fixed things, and then…

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Just Breathe

Just Breathe

September 2, 2017
krisandjudy
Daily Bliss

When you are so overwhelmed that you don’t know what to do – Breathe. When you can’t stop your brain from thinking of all the…

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I breathe in...I breathe out

I breathe in…I breathe out

August 27, 2016
krisandjudy
Daily Bliss

I breathe in…I breathe out. I inhale peace and understanding…I exhale all petty annoyances. I maintain a pleasant equilibrium throughout my day.

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Take a deep breath

Take a deep breath

April 8, 2016
krisandjudy
Daily Bliss

Take a deep breath. Inhale. Exhale. Things feel more manageable when you breathe.

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Daily Bliss #20150905

Daily Bliss #20150905

September 5, 2015
krisandjudy
Daily Bliss

Is it time for a reminder? Breathe – just breathe. If times are tough, if you’re at a loss for words, if you don’t know…

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Daily Bliss #20130920

Daily Bliss #20130920

September 20, 2013
krisandjudy
Daily Bliss

Sometimes I just want to yell out, “I am dancing as fast as I can!” Life gets hectic; there is too much to do, and…

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Daily Bliss #20130613

Daily Bliss #20130613

June 13, 2013
krisandjudy
Daily Bliss

Are you having a hard time letting go of something that happened in the past? It doesn’t matter what it is: something you did to…

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