Sometimes there are no words that can help make someone feel better. In those times, be there and hold space so they have room to…
The color of your skin should not matter, yet it still does. Please pray, meditate, send energy – whatever you do, please do it. Our…
What I experienced as a child makes a difference in my life, and it does not define me. I accept and acknowledge my past, and…
I get to choose how I react to my circumstances. I choose to believe that we CAN heal this world and make it a better…
The things that I intend to learn won’t be learned overnight. And so I ask for patience: patience to hang in there while I wait…
There are things in this world that are just too hard to comprehend. It is important to work through these things and to attempt to…
When it comes to emotional recovery, you are where you are and you feel what you feel. Show yourself some grace. If you’re still feeling…
