
If you don’t know what to say, say nothing; just be there and hold space for your friend to feel what needs to be felt….

Sometimes there are no words that can help make someone feel better. In those times, be there and hold space so they have room to…

You don’t have to have all the answers for yourself; you don’t have to have all the answers for friends. It’s important to be open…

I don’t need someone to give me the answers; I need someone to hold space for me while I figure it out.

You are being called to hold the space that we all need to make this world a better place. Sometimes it may feel as if…

Be there for people; hold space for them so that they can feel safe to feel their feelings and go through whatever it is they…

Hold space for others. Give them the room they need to make their own decisions, even if they aren’t the decisions you would make. Don’t…