Yes, someone else probably does have it worse than you, but it’s not a contest. Your pain is valid, just as their pain is.
There isn’t anything I can do to make the pain go away. I am here for you. I will do anything that makes life easier…
I can’t take your pain away, but I can support you through it. I see you and your pain. You are not alone.
I am aware of the beauty that surrounds me. I am aware of the miracles that are always happening. I am aware of the need,…
I am not having my best day today. I am having some pain that I don’t always have. I feel my thinking is a little…
I know you are hurting. I can’t always see what is causing the pain, but I know it is there. I would like to take…
I breathe. The stress is temporary. I breathe. The problems are temporary. I breathe. The pain is temporary. I breathe.
I see you are tired and worn out from all the pain. I understand it feels like things are never going to get better. Please…
Sit with your feelings – the grief, the pain, the disappointment. Let them wash over you; try to understand them. Ignoring them won’t help you….
Life is hard, I am in pain, I can’t do what I have always done, but I am not done. I will not give up!