
I know things are tough right now; you are dealing with things that you never saw coming. You are doing a great job through these…

Christmas is coming fast. This is a lovely time of year for many people, and it is a very difficult time for others. For some,…

If you get a feeling that you should reach out to someone, do it. Even if you don’t have a clue why it’s important, do…

Remember to let your friends know when you need a boost. They are probably more than happy to help, but you may be so good…

Remember this: there is always hope. When you are at the lowest point and can’t seem to find anything to look forward to, when even…

Sharing your burdens is not only good for you, it also allows others to practice compassion. Reach out and let others be there for you….

When you are feeling down and a little funky, here’s a pretty sure way to get out of it. Reach out to someone. Whether it…