I look for joy in the simple things: a baby finding its toes for the first time, a toddler who learns that he can, indeed,…
It doesn’t matter how many people are doing it; if you know it’s not right, don’t do it. It really is that simple.
Self-care doesn’t have to be complicated and extra; it can be as simple as being mindful while you shower. Be present as you perform your…
Simple things make me smile: reconnecting with a past friend, enjoying a quiet cup of tea before the day gets busy, reading a good book,…