Setting and keeping my boundaries is part of my self-care. My boundaries are to keep me safe. Please respect my boundaries.
Say no when no is what you mean. Say it again if people are ignoring it. Set your boundaries and make them known. It is…
Set your boundaries and keep them. It is good for you and those around you to know where they are.
I set my boundaries to keep me safe and sane. I set my boundaries to keep me from losing myself. Please respect my boundaries.
Setting and keeping your boundaries is not something you do TO others, it’s something you do FOR yourself.