I set my boundaries to keep me safe and sane. I set my boundaries to keep me from losing myself. Please respect my boundaries.
Setting and keeping your boundaries is not something you do TO others, it’s something you do FOR yourself.
Know your limits. Care enough, about yourself and others, to set and keep your boundaries.
Set your boundaries and stick to them. Know what you can and can’t do, and don’t let anyone else push you to do more.