Self-care isn’t always a treat. Sometimes self-care is doing something that you know is important, even if you would rather not. It may be putting…
Don’t compare yourself to others; everyone has their own set of problems to overcome, whether you see them or not. Your goals, big or small,…
I am proud of who I am. I work hard to become more me every day. I don’t always get it right, but getting it…
Don’t give up. Decide if what you’re striving for is something you really want. If it isn’t, let it go – that is not the…
Please don’t get caught up in the fallacy that if you can’t fix everything it’s not worth fixing anything. Most things that go wrong in…
I have the power to change my life. I may not be able to do it immediately; it may take many baby steps to get…
Live your life now. Don’t wait for that day when you reach perfection – that day is never going to come. So don’t wait until…
It is hard to let go – don’t let that stop you. You may have to let go several times or even more. Letting go…
When you are trying to make a change, don’t think about what you have to give up, but rather what you are going to gain…
This is a good time of year to examine your goals – what is it that you want to do, and what is important for…