If you mean no, say no; that is enough. If you want to offer a reason, do. But be aware that some people will take…
If you mean no, say no. Don’t explain, don’t make excuses, be direct. Just say no. No is a complete sentence.
Say no when no is what you mean. Say it again if people are ignoring it. Set your boundaries and make them known. It is…
If your answer is No, politely say No. You don’t have to explain or justify your answer. You were asked a Yes or No question;…
If the answer is No, then say No and be done. You do not need to follow it with excuses, or an explanation. No is…
I haven’t said this for a while, and it is important to remember: No is a complete sentence. Explain if you want to, but it…
It’s okay to not be okay all the time. It’s okay to ask for the help you need. It’s okay to say no. It’s okay…
You can say yes, and you can say no. You don’t owe anyone an explanation for either response.
You do not have to respond to everything that comes your way. You do not have to participate in every argument that you are invited…