
It is a very happy time of year – for some. If you are not one of them, please don’t assume there is something wrong…

As the world gets louder, it is difficult to tell if it is really your inner voice you are hearing, or something else. At times…

Sometimes it is important not to try to work anything out in your mind, but rather sit and be quiet. Pray, meditate, whatever you call…

Sometimes a few minutes of near quiet is all that is needed to regroup. I appreciate the ambient noise of the rain on the rooftop,…

Have a quiet space in your house where you can be alone and spend time thinking, or not thinking, or meditating, or crying, or whatever…