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Listen to your body

Listen to your body

October 21, 2019
krisandjudy
Daily Bliss

Listen to your body. If it says it needs a nap, take one. If it says slow down, then slow down. Your body knows you;…

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Pay attention to your body and soul

Pay attention to your body and soul

March 9, 2019
krisandjudy
Daily Bliss

Recharge your battery however you need to do it. Sometimes it may be as simple as getting together with friends who make you laugh so…

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Love your body

Love your body

December 21, 2018
krisandjudy
Daily Bliss

It is past time to look at your body with love. Go ahead and look at yourself critically, but do it with a new mindset….

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I take care of my mind, soul, and body

I take care of my mind, soul, and body

September 24, 2018
krisandjudy
Daily Bliss

I take care of my mind and soul, as well as my body. All three make me who I am. 24

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I trust my body and my brain and my inner voice

I trust my body and my brain and my inner voice

April 23, 2016
krisandjudy
Daily Bliss

I don’t know what is real and what I am taking on from others. I don’t know which way to turn. I don’t know if…

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Daily Bliss #20140617

Daily Bliss #20140617

June 17, 2014
krisandjudy
Daily Bliss

My body is my temple: At a cellular level my body is constantly seeking the best version of itself. I do what I can to…

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